Tag Archives: workout

Intense Abs Workout Routine | 10 Mins Flat Stomach Exercise | NO Equipment

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CHECK OUT MY OTHER 10 MINUTE AB WORKOUT HERE:

Intense Abs Workout Routine – 10 Minute Flat Belly Exercise ! Today I will be showing you my abs routine, how to burn your lower belly flat, tone abs, get a summer body, do beach body workout.

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10 Minute Intense Ab Workout – Flat Stomach Exercise | Rebecca Louise

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Today’s workout is a 10 Minute Intense Ab Workout – Flat Stomach
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Fitness Blender Fast Abs – 8 Minute Abs Workout

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Calorie burn info & printable routine @ Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Abs Workout for People who get Bored Easily – Core and Cardio Workout

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Printable workout + more info about this workout @
New trial 2 week workout program @ Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that can be repeated & reused. 40 minutes a day, this program uses HIIT, strength, cardio, yoga, Pilates, & more to bring about results safely and quickly. All you need is dumbbells.
Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @
Workout Programs for fast, safe, lasting results:

We use PowerBlock’s adjustable dumbbells:

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Fitness Blender Workout Programs:
4 Week #FBAbs (Abs/Core) @
4 Week #FBBooty (Butt & Thighs) @
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @
8 Week #FB30 (Fat loss, lean muscle, 30m/day) @
8 Week FB30 Round 2 @
4 Week #FBMass (Mass building + strength) @
4 Week #FBBodyweight (No equipment at all) @
4 Week Low Impact (Beginner friendly, no jumping) @
4 Week #FBAdventure (4 Days/week) @
4 Week Cross Training Plan (3 Days/week) @
4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @
2 Week Trial @
Free 5 Day Challenge @

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don’t want to spend a single penny, try our free 5 Day Challenge @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Day 1: Fitness Blender’s 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @
All info for today’s workout @
Our 8 Week Fat Loss Programs & Meal Plans:
Search over 400 free full length workout videos by muscle group, calorie burn, training type, time, difficulty & more @
We use PowerBlock’s adjustable dumbbells, find them @:
Keep up with us on Facebook @ // Google+ @ // Twitter @ // Instagram @ #fitnessblender

Meet Kelli & Daniel @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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